MARGHERITA MADE WITH REAL MOZZARELLA CHEESE vs PORK & CHINESE SPINACH DUMPLING
Nutrition comparison per 100 g serving
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MARGHERITA MADE WITH REAL MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
MARGHERITA MADE WITH REAL MOZZARELLA CHEESE: 6
vs
PORK & CHINESE SPINACH DUMPLING: 4
(1 ties)
Overview
| Nutrient | MARGHERITA MADE WITH REAL MOZZARELLA CHEESE | PORK & CHINESE SPINACH DUMPLING | Winner |
|---|---|---|---|
| Calories | 245 cal | 232 cal | |
| Protein | 9.4 g | 8.0 g | |
| Carbs | 33.0 g | 25.4 g | |
| Fat | 8.5 g | 10.1 g | |
| Fiber | 6.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA MADE WITH REAL MOZZARELLA CHEESE | PORK & CHINESE SPINACH DUMPLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | MARGHERITA MADE WITH REAL MOZZARELLA CHEESE | PORK & CHINESE SPINACH DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 462 MG | 326 MG |