MARGHERITA FLATBREAD vs OMG...IT'S GLUTEN FREE
Nutrition comparison per 100 g serving
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MARGHERITA FLATBREAD wins in 5 out of 10 nutrient categories
MARGHERITA FLATBREAD: 5
vs
OMG...IT'S GLUTEN FREE: 4
(1 ties)
Overview
| Nutrient | MARGHERITA FLATBREAD | OMG...IT'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calories | 200 cal | 262 cal | |
| Protein | 8.9 g | 9.0 g | |
| Carbs | 19.3 g | 27.9 g | |
| Fat | 9.6 g | 12.3 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA FLATBREAD | OMG...IT'S GLUTEN FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 2 MG |
Minerals
| Mineral | MARGHERITA FLATBREAD | OMG...IT'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 246 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 407 MG | 492 MG |