MARGHERITA DICED TOMATOES vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 12 nutrient categories
MARGHERITA DICED TOMATOES: 5
vs
SAUSAGE: 6
(1 ties)
Overview
| Nutrient | MARGHERITA DICED TOMATOES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 177 cal | 265 cal | |
| Protein | 8.8 g | 15.2 g | |
| Carbs | 18.4 g | 20.5 g | |
| Fat | 7.5 g | 13.3 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA DICED TOMATOES | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MARGHERITA DICED TOMATOES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 199 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 537 MG | 629 MG |