MARGHERITA DICED ROMA TOMATOES vs ORGANIC PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PIZZA wins in 6 out of 11 nutrient categories
MARGHERITA DICED ROMA TOMATOES: 4
vs
ORGANIC PIZZA: 6
(1 ties)
Overview
| Nutrient | MARGHERITA DICED ROMA TOMATOES | ORGANIC PIZZA | Winner |
|---|---|---|---|
| Calories | 211 cal | 240 cal | |
| Protein | 10.2 g | 13.2 g | |
| Carbs | 25 g | 22.8 g | |
| Fat | 7.8 g | 10.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA DICED ROMA TOMATOES | ORGANIC PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | MARGHERITA DICED ROMA TOMATOES | ORGANIC PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 240 MG | |
| Iron, Fe | 1.8 MG | 0.2 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 469 MG | 521 MG |