Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MARGHERITA CAULIFLOWER CRUST PIZZA vs PIZZA

Nutrition comparison per 100 g serving

Ad 468x60
PIZZA wins in 6 out of 12 nutrient categories
MARGHERITA CAULIFLOWER CRUST PIZZA: 4 vs PIZZA: 6 (2 ties)

Overview

Nutrient MARGHERITA CAULIFLOWER CRUST PIZZA PIZZA Winner
Calories 165 cal 193 cal
Protein 6.5 g 11.1 g
Carbs 21.8 g 25.9 g
Fat 6.5 g 5.2 g
Fiber 2.4 g 3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MARGHERITA CAULIFLOWER CRUST PIZZA PIZZA Winner
Vitamin C, total ascorbic acid 0 MG 2.7 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral MARGHERITA CAULIFLOWER CRUST PIZZA PIZZA Winner
Calcium, Ca 176 MG 44 MG
Iron, Fe 1.2 MG 1.3 MG
Potassium, K 235 MG 326 MG
Sodium, Na 382 MG 270 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.