MARGE GRANOLA vs WHEY PROTEIN NUTRITIONAL SUPPLEMENT
Nutrition comparison per 100 g serving
Ad 468x60
WHEY PROTEIN NUTRITIONAL SUPPLEMENT wins in 8 out of 13 nutrient categories
MARGE GRANOLA: 4
vs
WHEY PROTEIN NUTRITIONAL SUPPLEMENT: 8
(1 ties)
Overview
| Nutrient | MARGE GRANOLA | WHEY PROTEIN NUTRITIONAL SUPPLEMENT | Winner |
|---|---|---|---|
| Calories | 429 cal | 387 cal | |
| Protein | 9.7 g | 72.4 g | |
| Carbs | 48.4 g | 15.8 g | |
| Fat | 22.6 g | 3.2 g | |
| Fiber | 8.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGE GRANOLA | WHEY PROTEIN NUTRITIONAL SUPPLEMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 2.6 MG |
Minerals
| Mineral | MARGE GRANOLA | WHEY PROTEIN NUTRITIONAL SUPPLEMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 176 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 40 MG | |
| Phosphorus, P | 0 MG | 198 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 294 MG | 214 MG |