MARGARITA'S TORTILLA FACTORY vs EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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EXTRA VIRGIN OLIVE OIL wins in 7 out of 10 nutrient categories
MARGARITA'S TORTILLA FACTORY: 1
vs
EXTRA VIRGIN OLIVE OIL: 7
(2 ties)
Overview
| Nutrient | MARGARITA'S TORTILLA FACTORY | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 244 cal | 161 cal | |
| Protein | 7.3 g | 12.9 g | |
| Carbs | 42.7 g | 32.3 g | |
| Fat | 4.9 g | 5.7 g | |
| Fiber | 4.9 g | 21 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGARITA'S TORTILLA FACTORY | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARGARITA'S TORTILLA FACTORY | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 97 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 390 MG | 468 MG |