MARGARITA'S TORTILLA FACTORY vs WHOLE WHEAT TORTILLAS
Nutrition comparison per 100 g serving
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WHOLE WHEAT TORTILLAS wins in 6 out of 11 nutrient categories
MARGARITA'S TORTILLA FACTORY: 3
vs
WHOLE WHEAT TORTILLAS: 6
(2 ties)
Overview
| Nutrient | MARGARITA'S TORTILLA FACTORY | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 265 cal | 267 cal | |
| Protein | 8.8 g | 8.9 g | |
| Carbs | 47.1 g | 48.9 g | |
| Fat | 5.9 g | 6.7 g | |
| Fiber | 5.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGARITA'S TORTILLA FACTORY | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARGARITA'S TORTILLA FACTORY | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 178 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 412 MG | 667 MG |