MARGARITA PIZZA PLANT BASED PROTEIN CRISPS vs RUFFLES
Nutrition comparison per 100 g serving
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MARGARITA PIZZA PLANT BASED PROTEIN CRISPS wins in 6 out of 11 nutrient categories
MARGARITA PIZZA PLANT BASED PROTEIN CRISPS: 6
vs
RUFFLES: 4
(1 ties)
Overview
| Nutrient | MARGARITA PIZZA PLANT BASED PROTEIN CRISPS | RUFFLES | Winner |
|---|---|---|---|
| Calories | 400 cal | 582 cal | |
| Protein | 23.3 g | 6.2 g | |
| Carbs | 50 g | 52.0 g | |
| Fat | 10 g | 39.5 g | |
| Fiber | 3.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGARITA PIZZA PLANT BASED PROTEIN CRISPS | RUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.7 MG |
Minerals
| Mineral | MARGARITA PIZZA PLANT BASED PROTEIN CRISPS | RUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.5 MG | |
| Potassium, K | 813 MG | 1,123 MG | |
| Sodium, Na | 12 MG | 603 MG |