MARGARINE BLEND TWO-BITE CROISSANTS vs HEALTH IS WEALTH
Nutrition comparison per 100 g serving
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HEALTH IS WEALTH wins in 6 out of 11 nutrient categories
MARGARINE BLEND TWO-BITE CROISSANTS: 4
vs
HEALTH IS WEALTH: 6
(1 ties)
Overview
| Nutrient | MARGARINE BLEND TWO-BITE CROISSANTS | HEALTH IS WEALTH | Winner |
|---|---|---|---|
| Calories | 357 cal | 156 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 42.9 g | 26.7 g | |
| Fat | 16.7 g | 4.4 g | |
| Fiber | 2.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGARINE BLEND TWO-BITE CROISSANTS | HEALTH IS WEALTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | MARGARINE BLEND TWO-BITE CROISSANTS | HEALTH IS WEALTH | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 333 MG | 644 MG |