MARDI GRAS MIX vs MOUNTAIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
MARDI GRAS MIX wins in 6 out of 10 nutrient categories
MARDI GRAS MIX: 6
vs
MOUNTAIN MIX: 3
(1 ties)
Overview
| Nutrient | MARDI GRAS MIX | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calories | 459 cal | 475 cal | |
| Protein | 10.8 g | 12.5 g | |
| Carbs | 56.8 g | 50 g | |
| Fat | 21.6 g | 27.5 g | |
| Fiber | 2.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARDI GRAS MIX | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | MARDI GRAS MIX | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Sodium, Na | 162 MG | 238 MG |