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MARCUM vs ONION MIX

Nutrition comparison per 100 g serving

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ONION MIX wins in 5 out of 7 nutrient categories
MARCUM: 1 vs ONION MIX: 5 (1 ties)

Overview

Nutrient MARCUM ONION MIX Winner
Calories 400 cal 286 cal
Protein 10 g 14.3 g
Carbs 70 g 71.4 g
Fat 10 g 0 g
Fiber 0 g 14.3 g
Sugar 0 g 0 g Tie

Minerals

Mineral MARCUM ONION MIX Winner
Sodium, Na 2,100 MG 8,000 MG
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