MARCUM vs JANE JANE BRAND
Nutrition comparison per 100 g serving
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MARCUM wins in 6 out of 10 nutrient categories
MARCUM: 6
vs
JANE JANE BRAND: 3
(1 ties)
Overview
| Nutrient | MARCUM | JANE JANE BRAND | Winner |
|---|---|---|---|
| Calories | 286 cal | 293 cal | |
| Protein | 14.3 g | 53.3 g | |
| Carbs | 57.1 g | 20 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARCUM | JANE JANE BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | MARCUM | JANE JANE BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 67 MG | |
| Iron, Fe | 10.3 MG | 0 MG | |
| Sodium, Na | 4,429 MG | 1,820 MG |