MARCONA ALMONDS WITH MEDITERRANEAN HERBS & OLIVE OIL vs CRUNCHY CLUSTERS IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MARCONA ALMONDS WITH MEDITERRANEAN HERBS & OLIVE OIL wins in 6 out of 10 nutrient categories
MARCONA ALMONDS WITH MEDITERRANEAN HERBS & OLIVE OIL: 6
vs
CRUNCHY CLUSTERS IN DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | MARCONA ALMONDS WITH MEDITERRANEAN HERBS & OLIVE OIL | CRUNCHY CLUSTERS IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 643 cal | 475 cal | |
| Protein | 21.4 g | 5 g | |
| Carbs | 17.9 g | 65 g | |
| Fat | 60.7 g | 25 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARCONA ALMONDS WITH MEDITERRANEAN HERBS & OLIVE OIL | CRUNCHY CLUSTERS IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARCONA ALMONDS WITH MEDITERRANEAN HERBS & OLIVE OIL | CRUNCHY CLUSTERS IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Sodium, Na | 393 MG | 325 MG |