MARCONA ALMONDS ROASTED AND SEASONED WITH SEA SALT vs CHEDDAR FLAVORED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
MARCONA ALMONDS ROASTED AND SEASONED WITH SEA SALT wins in 5 out of 10 nutrient categories
MARCONA ALMONDS ROASTED AND SEASONED WITH SEA SALT: 5
vs
CHEDDAR FLAVORED POPCORN: 3
(2 ties)
Overview
| Nutrient | MARCONA ALMONDS ROASTED AND SEASONED WITH SEA SALT | CHEDDAR FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 643 cal | 571 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 0 g | 46.4 g | |
| Fat | 50 g | 39.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARCONA ALMONDS ROASTED AND SEASONED WITH SEA SALT | CHEDDAR FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 568 MG | 214 MG | |
| Sodium, Na | 214 MG | 929 MG |