MARBLE JACK CHEESE vs SIX CHEESE ITALIAN A BLEND OF FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA PROVOLONE
Nutrition comparison per 100 g serving
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MARBLE JACK CHEESE wins in 4 out of 10 nutrient categories
MARBLE JACK CHEESE: 4
vs
SIX CHEESE ITALIAN A BLEND OF FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA PROVOLONE: 1
(5 ties)
Overview
| Nutrient | MARBLE JACK CHEESE | SIX CHEESE ITALIAN A BLEND OF FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA PROVOLONE | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARBLE JACK CHEESE | SIX CHEESE ITALIAN A BLEND OF FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARBLE JACK CHEESE | SIX CHEESE ITALIAN A BLEND OF FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 750 MG |