MARASCHINO CHERRIES vs KALE WITH SHRIMP SALAD
Nutrition comparison per 100 g serving
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KALE WITH SHRIMP SALAD wins in 7 out of 11 nutrient categories
MARASCHINO CHERRIES: 2
vs
KALE WITH SHRIMP SALAD: 7
(2 ties)
Overview
| Nutrient | MARASCHINO CHERRIES | KALE WITH SHRIMP SALAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 176 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 33.3 g | 15.5 g | |
| Fat | 0 g | 10.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARASCHINO CHERRIES | KALE WITH SHRIMP SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | MARASCHINO CHERRIES | KALE WITH SHRIMP SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 162 MG |