MARANATHA vs SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

MARANATHA wins in 5 out of 11 nutrient categories

MARANATHA: 5 vs SPREAD: 3 (3 ties)

Overview

Nutrient	MARANATHA	SPREAD	Winner
Calories	594 cal	531 cal
Protein	18.8 g	18.8 g	Tie
Carbs	21.9 g	37.5 g
Fat	50 g	37.5 g
Fiber	9.4 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	MARANATHA	SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARANATHA	SPREAD
Calcium, Ca	250 MG	0 MG
Iron, Fe	3.4 MG	2.3 MG
Magnesium, Mg	250 MG	0 MG
Sodium, Na	188 MG	469 MG

Ad 728x90