MARACUYA PASSION FRUIT PULP vs TRIPLE BERRY BLUEBERRIES
Nutrition comparison per 100 g serving
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MARACUYA PASSION FRUIT PULP wins in 7 out of 10 nutrient categories
MARACUYA PASSION FRUIT PULP: 7
vs
TRIPLE BERRY BLUEBERRIES: 1
(2 ties)
Overview
| Nutrient | MARACUYA PASSION FRUIT PULP | TRIPLE BERRY BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 53 cal | |
| Protein | 2 g | 0.9 g | |
| Carbs | 12 g | 12.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARACUYA PASSION FRUIT PULP | TRIPLE BERRY BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 6.6 MG |
Minerals
| Mineral | MARACUYA PASSION FRUIT PULP | TRIPLE BERRY BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |