MAPLEHURST BAKERIES vs APPLE CRUMBLE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CRUMBLE wins in 5 out of 10 nutrient categories
MAPLEHURST BAKERIES: 4
vs
APPLE CRUMBLE: 5
(1 ties)
Overview
| Nutrient | MAPLEHURST BAKERIES | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Calories | 400 cal | 190 cal | |
| Protein | 4 g | 1.4 g | |
| Carbs | 48 g | 37.3 g | |
| Fat | 20 g | 4.2 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLEHURST BAKERIES | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | MAPLEHURST BAKERIES | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 270 MG | 74 MG |