MAPLE WICKED ENERGY BAR vs GUAVA BAR
Nutrition comparison per 100 g serving
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MAPLE WICKED ENERGY BAR wins in 6 out of 10 nutrient categories
MAPLE WICKED ENERGY BAR: 6
vs
GUAVA BAR: 3
(1 ties)
Overview
| Nutrient | MAPLE WICKED ENERGY BAR | GUAVA BAR | Winner |
|---|---|---|---|
| Calories | 418 cal | 950 cal | |
| Protein | 32.7 g | 7.1 g | |
| Carbs | 38.2 g | 153.6 g | |
| Fat | 18.2 g | 0 g | |
| Fiber | 16.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE WICKED ENERGY BAR | GUAVA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | MAPLE WICKED ENERGY BAR | GUAVA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 200 MG | 639 MG |