MAPLE WALNUT ICE CREAM vs POPS
Nutrition comparison per 100 g serving
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POPS wins in 7 out of 11 nutrient categories
MAPLE WALNUT ICE CREAM: 3
vs
POPS: 7
(1 ties)
Overview
| Nutrient | MAPLE WALNUT ICE CREAM | POPS | Winner |
|---|---|---|---|
| Calories | 253 cal | 145 cal | |
| Protein | 4.6 g | 1.2 g | |
| Carbs | 26.4 g | 14.5 g | |
| Fat | 14.9 g | 8.4 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE WALNUT ICE CREAM | POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MAPLE WALNUT ICE CREAM | POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 69 MG | 78 MG |