MAPLE WAFFLE vs ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
MAPLE WAFFLE: 3
vs
ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE: 6
(1 ties)
Overview
| Nutrient | MAPLE WAFFLE | ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 325 cal | 178 cal | |
| Protein | 10.3 g | 10 g | |
| Carbs | 23.1 g | 8.9 g | |
| Fat | 22.2 g | 11.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE WAFFLE | ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 189 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 126 MG | 189 MG | |
| Sodium, Na | 564 MG | 267 MG |