MAPLE WAFFLE vs BACON EGG & CHEESE CROISSANT SANDWICH
Nutrition comparison per 100 g serving
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BACON EGG & CHEESE CROISSANT SANDWICH wins in 6 out of 10 nutrient categories
MAPLE WAFFLE: 3
vs
BACON EGG & CHEESE CROISSANT SANDWICH: 6
(1 ties)
Overview
| Nutrient | MAPLE WAFFLE | BACON EGG & CHEESE CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Calories | 325 cal | 320 cal | |
| Protein | 10.3 g | 10.7 g | |
| Carbs | 23.1 g | 32.0 g | |
| Fat | 22.2 g | 16.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE WAFFLE | BACON EGG & CHEESE CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 155 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 126 MG | 10 MG | |
| Sodium, Na | 564 MG | 553 MG |