MAPLE WAFFLE FLAVOR PROTEIN BAR vs SNACK SIZE SANDWICH BAR
Nutrition comparison per 100 g serving
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MAPLE WAFFLE FLAVOR PROTEIN BAR wins in 7 out of 11 nutrient categories
MAPLE WAFFLE FLAVOR PROTEIN BAR: 7
vs
SNACK SIZE SANDWICH BAR: 2
(2 ties)
Overview
| Nutrient | MAPLE WAFFLE FLAVOR PROTEIN BAR | SNACK SIZE SANDWICH BAR | Winner |
|---|---|---|---|
| Calories | 317 cal | 379 cal | |
| Protein | 33.3 g | 3.5 g | |
| Carbs | 40 g | 69.0 g | |
| Fat | 10 g | 10.3 g | |
| Fiber | 26.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE WAFFLE FLAVOR PROTEIN BAR | SNACK SIZE SANDWICH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE WAFFLE FLAVOR PROTEIN BAR | SNACK SIZE SANDWICH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 483 MG | 172 MG |