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Campbell Soup, SNACK SIZE SANDWICH BAR, BLUEBERRY & OATMEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 172 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About SNACK SIZE SANDWICH BAR, BLUEBERRY & OATMEAL
Plum Organics Snack Size Blueberry and Oatmeal Sandwich Bar is made from an organic whole grain blend of oat flakes, whole wheat flour, oat flour, barley, and millet, with a blueberry-apple filling. Per 29g serving: 379 calories, 68.97g carbs, 10.34g fat, 3.45g protein, 3.4g fiber. The sweeteners are tapioca syrup and evaporated cane invert syrup rather than refined sugar. Positioned as a cleaner-label snack bar for children.
Ingredients
[WHOLE GRAIN BLEND* (WHOLE OAT FLAKES*, WHOLE WHEAT FLOUR*, WHOLE OAT FLOUR*, BARLEY FLOUR*, MALLET FLOUR*), HIGH OLEIC SUNFLOWER OIL*, TAPIOCA SYRUP*, EVAPORATED CANE INVERT SYRUP*, DATE PASTE*, GLYCERIN, SEA SALT, BAKING SODA, VANILLA EXTRACT*], FILLING (CANE SYRUP*, DRIED CANE SYRUP*, DRIED APPLES*, BLUEBERRIES*, RICE STARCH*, GLYCERIN, PECTIN, NATURAL FLAVOR*, WATER, CITRIC ACID, RED CABBAGE EXTRACT FOR COLOR).
Calorie Breakdown
At 379 calories per 100 grams, SNACK SIZE SANDWICH BAR, BLUEBERRY & OATMEAL gets 4% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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