MAPLE WAFFLE FLAVOR PROTEIN BAR vs PUMPKIN SPICE SOFT BAKED BARS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE SOFT BAKED BARS wins in 7 out of 15 nutrient categories
MAPLE WAFFLE FLAVOR PROTEIN BAR: 6
vs
PUMPKIN SPICE SOFT BAKED BARS: 7
(2 ties)
Overview
| Nutrient | MAPLE WAFFLE FLAVOR PROTEIN BAR | PUMPKIN SPICE SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 317 cal | 378 cal | |
| Protein | 33.3 g | 5.4 g | |
| Carbs | 40 g | 64.9 g | |
| Fat | 10 g | 10.8 g | |
| Fiber | 26.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE WAFFLE FLAVOR PROTEIN BAR | PUMPKIN SPICE SOFT BAKED BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE WAFFLE FLAVOR PROTEIN BAR | PUMPKIN SPICE SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 541 MG | |
| Iron, Fe | 0.6 MG | 4.9 MG | |
| Sodium, Na | 483 MG | 297 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |