MAPLE VANILLA CREAMLINE YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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MAPLE VANILLA CREAMLINE YOGURT wins in 6 out of 11 nutrient categories
MAPLE VANILLA CREAMLINE YOGURT: 6
vs
GREEK NONFAT YOGURT: 3
(2 ties)
Overview
| Nutrient | MAPLE VANILLA CREAMLINE YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 80 cal | |
| Protein | 2.9 g | 8.7 g | |
| Carbs | 8.2 g | 12 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE VANILLA CREAMLINE YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 10 MG |
Minerals
| Mineral | MAPLE VANILLA CREAMLINE YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 44 MG | 27 MG |