MAPLE TURKEY SANDWICH vs CLASSIC SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE TURKEY SANDWICH wins in 6 out of 11 nutrient categories
MAPLE TURKEY SANDWICH: 6
vs
CLASSIC SANDWICH: 4
(1 ties)
Overview
| Nutrient | MAPLE TURKEY SANDWICH | CLASSIC SANDWICH | Winner |
|---|---|---|---|
| Calories | 207 cal | 136 cal | |
| Protein | 13.6 g | 10.6 g | |
| Carbs | 24.8 g | 13.6 g | |
| Fat | 5.8 g | 5.1 g | |
| Fiber | 2.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE TURKEY SANDWICH | CLASSIC SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | MAPLE TURKEY SANDWICH | CLASSIC SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 20 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 525 MG | 258 MG |