MAPLE SYRUP BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ANCIENT GRAIN GRANOLA vs BLUEBERRY STRAINED GREEK YOGURT
Nutrition comparison per 100 g serving
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MAPLE SYRUP BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ANCIENT GRAIN GRANOLA wins in 6 out of 11 nutrient categories
MAPLE SYRUP BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ANCIENT GRAIN GRANOLA: 6
vs
BLUEBERRY STRAINED GREEK YOGURT: 3
(2 ties)
Overview
| Nutrient | MAPLE SYRUP BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ANCIENT GRAIN GRANOLA | BLUEBERRY STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 107 cal | |
| Protein | 9.3 g | 7.3 g | |
| Carbs | 14 g | 14 g | Tie |
| Fat | 3.3 g | 1.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SYRUP BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ANCIENT GRAIN GRANOLA | BLUEBERRY STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MAPLE SYRUP BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ANCIENT GRAIN GRANOLA | BLUEBERRY STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 63 MG | 30 MG |