MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS vs STRAWBERRY RASPBERRY & WALNUT BAR
Nutrition comparison per 100 g serving
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STRAWBERRY RASPBERRY & WALNUT BAR wins in 7 out of 11 nutrient categories
MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS: 3
vs
STRAWBERRY RASPBERRY & WALNUT BAR: 7
(1 ties)
Overview
| Nutrient | MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS | STRAWBERRY RASPBERRY & WALNUT BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 425 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 60.7 g | 57.5 g | |
| Fat | 16.1 g | 17.5 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS | STRAWBERRY RASPBERRY & WALNUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS | STRAWBERRY RASPBERRY & WALNUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 89 MG | 275 MG |