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MAPLE SNAPS COOKIES vs QUINOA COCONUT COOKIE

Nutrition comparison per 100 g serving

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QUINOA COCONUT COOKIE wins in 7 out of 11 nutrient categories
MAPLE SNAPS COOKIES: 3 vs QUINOA COCONUT COOKIE: 7 (1 ties)

Overview

Nutrient MAPLE SNAPS COOKIES QUINOA COCONUT COOKIE Winner
Calories 533 cal 275 cal
Protein 10 g 5 g
Carbs 93.3 g 30 g
Fat 16.7 g 10 g
Fiber 3.3 g 5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MAPLE SNAPS COOKIES QUINOA COCONUT COOKIE Winner
Vitamin C, total ascorbic acid 0 MG 36 MG

Minerals

Mineral MAPLE SNAPS COOKIES QUINOA COCONUT COOKIE Winner
Calcium, Ca 0 MG 200 MG
Iron, Fe 4.8 MG 5.4 MG
Potassium, K 50 MG 0 MG
Sodium, Na 167 MG 5 MG
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