MAPLE SEA SALT PUMPKIN SEED BAR vs DARK CHOCOLATE RAISIN & CHERRY FLAVORED FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE RAISIN & CHERRY FLAVORED FRUIT & NUT BAR wins in 5 out of 10 nutrient categories
MAPLE SEA SALT PUMPKIN SEED BAR: 4
vs
DARK CHOCOLATE RAISIN & CHERRY FLAVORED FRUIT & NUT BAR: 5
(1 ties)
Overview
| Nutrient | MAPLE SEA SALT PUMPKIN SEED BAR | DARK CHOCOLATE RAISIN & CHERRY FLAVORED FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 514 cal | 425 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 28.6 g | 55 g | |
| Fat | 34.3 g | 22.5 g | |
| Fiber | 2.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE SEA SALT PUMPKIN SEED BAR | DARK CHOCOLATE RAISIN & CHERRY FLAVORED FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 50 MG | |
| Iron, Fe | 5.1 MG | 9 MG | |
| Potassium, K | 0 MG | 525 MG | |
| Sodium, Na | 200 MG | 12 MG |