MAPLE SAUSAGE & SWEET POTATO BOWL PLANT BASED SWEET POTATOES vs CHICKEN FLORENTINE LASAGNA TENDER WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MAPLE SAUSAGE & SWEET POTATO BOWL PLANT BASED SWEET POTATOES: 4
vs
CHICKEN FLORENTINE LASAGNA TENDER WHITE MEAT CHICKEN: 4
(3 ties)
Overview
| Nutrient | MAPLE SAUSAGE & SWEET POTATO BOWL PLANT BASED SWEET POTATOES | CHICKEN FLORENTINE LASAGNA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 134 cal | 124 cal | |
| Protein | 5.3 g | 7.9 g | |
| Carbs | 13.7 g | 15.4 g | |
| Fat | 7.0 g | 3.8 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SAUSAGE & SWEET POTATO BOWL PLANT BASED SWEET POTATOES | CHICKEN FLORENTINE LASAGNA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE SAUSAGE & SWEET POTATO BOWL PLANT BASED SWEET POTATOES | CHICKEN FLORENTINE LASAGNA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 60 MG | Tie |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 268 MG | 86 MG | |
| Sodium, Na | 176 MG | 356 MG |