MAPLE SAUSAGE vs FLAP JACK SNACKER
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE SAUSAGE wins in 6 out of 10 nutrient categories
MAPLE SAUSAGE: 6
vs
FLAP JACK SNACKER: 3
(1 ties)
Overview
| Nutrient | MAPLE SAUSAGE | FLAP JACK SNACKER | Winner |
|---|---|---|---|
| Calories | 260 cal | 211 cal | |
| Protein | 9.7 g | 5.6 g | |
| Carbs | 16.3 g | 24.7 g | |
| Fat | 15.9 g | 9.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE SAUSAGE | FLAP JACK SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 42 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 322 MG | 134 MG |