MAPLE SAUSAGE vs 4 MAPLE SAUSAGE
Nutrition comparison per 100 g serving
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MAPLE SAUSAGE wins in 5 out of 11 nutrient categories
MAPLE SAUSAGE: 5
vs
4 MAPLE SAUSAGE: 4
(2 ties)
Overview
| Nutrient | MAPLE SAUSAGE | 4 MAPLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 260 cal | 318 cal | |
| Protein | 9.7 g | 15.3 g | |
| Carbs | 16.3 g | 20 g | |
| Fat | 15.9 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SAUSAGE | 4 MAPLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | MAPLE SAUSAGE | 4 MAPLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 176 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 322 MG | 1,012 MG |