MAPLE SAUSAGE BISCUIT SANDWICHES vs SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS
Nutrition comparison per 100 g serving
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MAPLE SAUSAGE BISCUIT SANDWICHES wins in 6 out of 12 nutrient categories
MAPLE SAUSAGE BISCUIT SANDWICHES: 6
vs
SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS: 4
(2 ties)
Overview
| Nutrient | MAPLE SAUSAGE BISCUIT SANDWICHES | SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS | Winner |
|---|---|---|---|
| Calories | 333 cal | 106 cal | |
| Protein | 9.4 g | 8.0 g | |
| Carbs | 26.0 g | 7.6 g | |
| Fat | 20.8 g | 5.7 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SAUSAGE BISCUIT SANDWICHES | SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE SAUSAGE BISCUIT SANDWICHES | SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 23 MG | |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 698 MG | 274 MG |