MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR vs PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BAR wins in 8 out of 15 nutrient categories
MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR: 4
vs
PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BAR: 8
(3 ties)
Overview
| Nutrient | MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR | PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 543 cal | |
| Protein | 8.6 g | 17.1 g | |
| Carbs | 65.7 g | 34.3 g | |
| Fat | 14.3 g | 40 g | |
| Fiber | 7.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR | PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR | PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | Tie |
| Magnesium, Mg | 0 MG | 171 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 257 MG | 114 MG | |
| Zinc, Zn | 0 MG | 3.4 MG |