MAPLE PREMIUM PORK SAUSAGE vs SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MAPLE PREMIUM PORK SAUSAGE: 5
vs
SAUSAGE: 5
(1 ties)
Overview
| Nutrient | MAPLE PREMIUM PORK SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 212 cal | |
| Protein | 23.2 g | 15.0 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 19.6 g | 16.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PREMIUM PORK SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | MAPLE PREMIUM PORK SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 679 MG | 412 MG |