MAPLE PREMIUM FRESH GROUND BREAKFAST SAUSAGE vs CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN wins in 6 out of 11 nutrient categories
MAPLE PREMIUM FRESH GROUND BREAKFAST SAUSAGE: 3
vs
CHICKEN: 6
(2 ties)
Overview
| Nutrient | MAPLE PREMIUM FRESH GROUND BREAKFAST SAUSAGE | CHICKEN | Winner |
|---|---|---|---|
| Calories | 321 cal | 257 cal | |
| Protein | 14.3 g | 11.4 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PREMIUM FRESH GROUND BREAKFAST SAUSAGE | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | MAPLE PREMIUM FRESH GROUND BREAKFAST SAUSAGE | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 86 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 768 MG | 1,129 MG |