MAPLE PECANS vs VERMONT CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
VERMONT CHOCOLATES wins in 5 out of 10 nutrient categories
MAPLE PECANS: 3
vs
VERMONT CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | MAPLE PECANS | VERMONT CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 679 cal | 526 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 17.9 g | 63.2 g | |
| Fat | 67.9 g | 29.0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECANS | VERMONT CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECANS | VERMONT CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Sodium, Na | 411 MG | 553 MG |