MAPLE PECAN STEEL CUT OATMEAL + GRANOLA vs RAINBOW ACRES
Nutrition comparison per 100 g serving
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MAPLE PECAN STEEL CUT OATMEAL + GRANOLA wins in 7 out of 11 nutrient categories
MAPLE PECAN STEEL CUT OATMEAL + GRANOLA: 7
vs
RAINBOW ACRES: 3
(1 ties)
Overview
| Nutrient | MAPLE PECAN STEEL CUT OATMEAL + GRANOLA | RAINBOW ACRES | Winner |
|---|---|---|---|
| Calories | 394 cal | 425 cal | |
| Protein | 15.2 g | 14.3 g | |
| Carbs | 66.7 g | 60.7 g | |
| Fat | 10.6 g | 14.3 g | |
| Fiber | 9.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN STEEL CUT OATMEAL + GRANOLA | RAINBOW ACRES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MAPLE PECAN STEEL CUT OATMEAL + GRANOLA | RAINBOW ACRES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 36 MG | |
| Iron, Fe | 4.1 MG | 3.9 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 68 MG | 0 MG |