MAPLE PECAN STEEL CUT OATMEAL + GRANOLA vs PEANUT BUTTER PUFFED MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
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MAPLE PECAN STEEL CUT OATMEAL + GRANOLA wins in 5 out of 10 nutrient categories
MAPLE PECAN STEEL CUT OATMEAL + GRANOLA: 5
vs
PEANUT BUTTER PUFFED MULTIGRAIN CEREAL: 4
(1 ties)
Overview
| Nutrient | MAPLE PECAN STEEL CUT OATMEAL + GRANOLA | PEANUT BUTTER PUFFED MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 394 cal | 400 cal | |
| Protein | 15.2 g | 10 g | |
| Carbs | 66.7 g | 77.5 g | |
| Fat | 10.6 g | 7.5 g | |
| Fiber | 9.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE PECAN STEEL CUT OATMEAL + GRANOLA | PEANUT BUTTER PUFFED MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 125 MG | |
| Iron, Fe | 4.1 MG | 0.8 MG | |
| Potassium, K | 212 MG | 275 MG | |
| Sodium, Na | 68 MG | 775 MG |