MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA vs WHOLE GRAIN STEEL-CUT OATS
Nutrition comparison per 100 g serving
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WHOLE GRAIN STEEL-CUT OATS wins in 6 out of 11 nutrient categories
MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA: 3
vs
WHOLE GRAIN STEEL-CUT OATS: 6
(2 ties)
Overview
| Nutrient | MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA | WHOLE GRAIN STEEL-CUT OATS | Winner |
|---|---|---|---|
| Calories | 448 cal | 378 cal | |
| Protein | 9.0 g | 15.6 g | |
| Carbs | 71.6 g | 64.4 g | |
| Fat | 14.9 g | 6.7 g | |
| Fiber | 6 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA | WHOLE GRAIN STEEL-CUT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA | WHOLE GRAIN STEEL-CUT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 44 MG | |
| Iron, Fe | 2.5 MG | 4 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 134 MG | 0 MG |