MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA vs PUMPKIN SEED & FLAX GRANOLA CEREAL
Nutrition comparison per 100 g serving
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PUMPKIN SEED & FLAX GRANOLA CEREAL wins in 7 out of 10 nutrient categories
MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA: 2
vs
PUMPKIN SEED & FLAX GRANOLA CEREAL: 7
(1 ties)
Overview
| Nutrient | MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA | PUMPKIN SEED & FLAX GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 448 cal | 444 cal | |
| Protein | 9.0 g | 11.1 g | |
| Carbs | 71.6 g | 66.7 g | |
| Fat | 14.9 g | 15.9 g | |
| Fiber | 6 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA | PUMPKIN SEED & FLAX GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 48 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 254 MG | 333 MG | |
| Sodium, Na | 134 MG | 87 MG |