MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA vs 100% WHOLE GRAIN OATS
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN OATS wins in 7 out of 10 nutrient categories
MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA: 2
vs
100% WHOLE GRAIN OATS: 7
(1 ties)
Overview
| Nutrient | MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA | 100% WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calories | 448 cal | 375 cal | |
| Protein | 9.0 g | 12.5 g | |
| Carbs | 71.6 g | 67.5 g | |
| Fat | 14.9 g | 6.3 g | |
| Fiber | 6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA | 100% WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 52 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 254 MG | 362 MG | |
| Sodium, Na | 134 MG | 0 MG |