MAPLE PECAN PROTEIN BAR vs CASHEW COOKIE WHOLESUM FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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MAPLE PECAN PROTEIN BAR wins in 5 out of 10 nutrient categories
MAPLE PECAN PROTEIN BAR: 5
vs
CASHEW COOKIE WHOLESUM FRUIT & NUT BAR: 4
(1 ties)
Overview
| Nutrient | MAPLE PECAN PROTEIN BAR | CASHEW COOKIE WHOLESUM FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 26 g | 11.1 g | |
| Carbs | 38 g | 48.9 g | |
| Fat | 16 g | 24.4 g | |
| Fiber | 4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE PECAN PROTEIN BAR | CASHEW COOKIE WHOLESUM FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 44 MG | |
| Iron, Fe | 2.2 MG | 24 MG | |
| Potassium, K | 560 MG | 622 MG | |
| Sodium, Na | 520 MG | 11 MG |