MAPLE PECAN GRANOLA vs MAPLE & BROWN SUGAR OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE & BROWN SUGAR OATMEAL wins in 8 out of 11 nutrient categories
MAPLE PECAN GRANOLA: 1
vs
MAPLE & BROWN SUGAR OATMEAL: 8
(2 ties)
Overview
| Nutrient | MAPLE PECAN GRANOLA | MAPLE & BROWN SUGAR OATMEAL | Winner |
|---|---|---|---|
| Calories | 455 cal | 385 cal | |
| Protein | 9.1 g | 30.8 g | |
| Carbs | 72.7 g | 49.2 g | |
| Fat | 14.6 g | 6.9 g | |
| Fiber | 7.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN GRANOLA | MAPLE & BROWN SUGAR OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECAN GRANOLA | MAPLE & BROWN SUGAR OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 420 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 395 MG | |
| Sodium, Na | 118 MG | 292 MG |