MAPLE PECAN GRANOLA vs HAPPY STEEL CUT OATS*
Nutrition comparison per 100 g serving
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HAPPY STEEL CUT OATS* wins in 5 out of 10 nutrient categories
MAPLE PECAN GRANOLA: 3
vs
HAPPY STEEL CUT OATS*: 5
(2 ties)
Overview
| Nutrient | MAPLE PECAN GRANOLA | HAPPY STEEL CUT OATS* | Winner |
|---|---|---|---|
| Calories | 455 cal | 378 cal | |
| Protein | 9.1 g | 11.1 g | |
| Carbs | 72.7 g | 68.9 g | |
| Fat | 14.6 g | 6.7 g | |
| Fiber | 7.3 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN GRANOLA | HAPPY STEEL CUT OATS* | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECAN GRANOLA | HAPPY STEEL CUT OATS* | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 118 MG | 44 MG |