MAPLE PECAN CUSTOM MILLED OATMEAL vs HONEY & OAT GRANOLA
Nutrition comparison per 100 g serving
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MAPLE PECAN CUSTOM MILLED OATMEAL wins in 7 out of 10 nutrient categories
MAPLE PECAN CUSTOM MILLED OATMEAL: 7
vs
HONEY & OAT GRANOLA: 2
(1 ties)
Overview
| Nutrient | MAPLE PECAN CUSTOM MILLED OATMEAL | HONEY & OAT GRANOLA | Winner |
|---|---|---|---|
| Calories | 384 cal | 429 cal | |
| Protein | 12.3 g | 10.7 g | |
| Carbs | 60.3 g | 64.3 g | |
| Fat | 9.6 g | 14.3 g | |
| Fiber | 6.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE PECAN CUSTOM MILLED OATMEAL | HONEY & OAT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 632 MG | 107 MG | |
| Sodium, Na | 342 MG | 89 MG |